Manténgase sano!

Want to preserve all those precious memories, including your first kiss and how you felt the first time you got behind the wheel of a car?

If you do, start moving: New research shows that when sedentary older adults started to exercise, they showed improvements in episodic memory, or the ability to vividly recall meaningful moments and events.

These benefits were most pronounced amo...

Got dry, itchy eyes?

Working out might help, a new study suggests.

"Instead of having to use eye drops or other alternative treatments, our study aimed to determine if remaining physically active can be an effective preventative measure against dryness," said study co-author Heinz ...

It can happen so fast.

One moment, a family is eating dinner together like usual. Soon after, they go off to do other things before being brought back together by a child's scream.

That is what unfolded in the Beckman home in State College, Pa., one October evening three months ago. The youngest of the family's three children, 3-year-old Hazel, suffered a serious friction bur...

Contrary to long-held wisdom, teen athletes recover from concussions sooner if they do light aerobic exercise rather than resting in a dark room, new research suggests.

Instead of so-called "cocoon therapy," new research-supported therapy has young concussion patients getting out of bed and doing protected exercise earlier.

"What the research found was that adolescents were having a...